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The Rhiannon3 eZine is delivered Monthly to all members' eMail addresses. The eZine provides you articles of interest to women, men and families. The feature articles are placed here for online reading. Join now and receive a Free copy of the eBook, "Protect Yourself From Swindlers." The Rhiannon3 eZine archive is available at http://www.Rhiannon3.net/archive.html
Features from the Rhiannon3 eZine, October 15, 2002 edition:

The Soul Mate Debate
By: Rinatta Paries © 1998-2002

Are you looking or waiting for your soul mate? Many singles spend a lot of energy and time waiting and searching for their soul mate. But are soul mates found or created?

The notion of soul mates stems from the concepts of reincarnation and karma. Soul mates are defined as two souls reincarnating alongside each other over and over again, playing different roles to each other, such as lovers, adversaries, parent and child, victim and murderer, coworkers, etc. Some will argue soul mates were separated at the beginning of time, and so in each lifetime they seek to reunite in some way.

If you were to find your soul mate, the theory is you would be able to instantly recognize him or her. You would feel connected, at home, recognized, valued, loved again, instantly. The two of you will reconnect, fall in love all over again and live happily ever after.

Unfortunately, this is not quite how the soul mate thing works. Here are some sobering thoughts about the notion of soul mates:

* Each of us could have an unlimited number of soul mates. We have many close relationships in a lifetime, so who is to say any one or all of them could be our soul mates?

* Intimate relationships with soul mates are less likely to work out. That's because if someone is truly your soul mate, you have been around the block with each other too many times in too many different ways. Along with intense passion for each other, you will also feel intense anger and resentment.

* If you instantly recognize or feel connected to someone, does that automatically mean he or she is your soul mate? It could be that this person simply has very similar childhood family patterns or adult dating patterns as you do, allowing you to feel instantly at home.

* If you immediately recognize someone who was a lover in one past life and an adversary in another, how likely is an intimate relationship between the two of you to work out?

* The idea that soul mates will find and instantly recognize each other presumes past life memories are at the surface and can be tapped into at any time. Do you remember your past lives, especially if you do not believe in past lives and reincarnation?

Because of the points above, I think those who say they are looking or waiting for their soul mate really mean they are looking or waiting for someone with whom love, relationship, and intimacy will happen instantly. Unfortunately, as I said, this very rarely has a happy ending. Relationships are not about instant gratification and instantly knowing whether you are "meant to be" with someone.

A healthier, more realistic, and more successful notion is one where you and your partner grow to become "soul mates." In other words, you grow to be in love with one another, to know each other intimately, to cherish and support each other, to share closeness unequal to other relationships. And this can only happen with time.

How do you grow into "soul mates?" Here are some ideas:

* When meeting potential partners, do not look for an instant feeling of recognition or a strong connection. Instead look for a subtle attraction and a subtle connection.

* While dating, take time to become good friends and get to know each other. Do not assume you know the person you are dating before you have been with him or her for at least 6 months.

* Emphasize excellent communication right from the beginning. Establish a standard of communication both of you are comfortable with, and hold each other to that standard.

* Accept each other for who you are. Neither of you will be exactly like the other, nor will you do things in exactly the same ways.

* Accept and appreciate each other's shortcomings even as you accept and appreciate each other's good qualities. No one is perfect - not even your soul mate.

Your Relationship Coach, Rinatta Paries
www.WhatItTakes.com

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Rinatta Paries © 1998-2002

Do you know how to attract your ideal mate? Do you know how to build a fulfilling relationship, or how to reinvent yours to meet your needs? Relationship Coach Rinatta Paries can teach you the skills and techniques to attract and sustain long-term, healthy partnerships. Visit www.WhatItTakes.com where you'll find quizzes, classes, advice and a free weekly ezine. Become a "true love magnet(tm)!"
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5 Ways To Jump Start Your Morning
By: Kathy Gates, Professional Life Coach © 2002

I'm not a morning person. I'm lucky to know my name, much less bounce out ready to face Denise Austin's morning workout. Not this girl. So I decided to stop fighting it, and start working with it. As the decorators say, if you can't hide it, paint it red.

So that means that I need to take care of some things the night before in order to start my day off in a calm, collected way. If you're not much of a morning person either, try these ideas, and see if they help
your morning go a little smoother too.

1. Think about Breakfast: Get a jump start on your morning by setting the breakfast table the night before. Borrow this idea from restaurants (and especially if you have kids), set out bowls or plates, silverware, and even the cold cereal, protein bars, fruit, anything that you can for the first meal. If you're a hot meal breakfast family, a crock-pot set up the night before works well. In my house, we even use paper plates and throw-away forks.just makes clean up that much easier.

2. Think about Lunch: If you're making several lunches -or even only one - put each person's preferred lunch food into their own personalized small plastic basket in the refrigerator -- things like juice, soda, fruit, chicken nuggets and veggies (already divided into individual baggies), or anything prepackaged. I even stash the Peanut Butter and Bread right in the same section, so I don't have to hunt for it to make a sandwich. Other things like chips or cookies (again either prepackaged or already divided into individual baggies) are set up on the kitchen counter next to each person's lunchbox. Packing it up is a snap.

3. Think about Dinner: If you're the cook, plan the night before what will be for dinner the next day. Collect all ingredients, place them in one spot on the kitchen cabinet, or in a special part of the refrigerator. If you're going out, picking up, or ordering out, make that a Family Decision the night before. No "what's for supper" surprises.

4. Think about Wardrobe: Now I am the type who dresses according to how I feel when I get up.dressy, funky, comfortable. So each night, I make sure I put together 2 or 3 outfits, and hang them out on the front of the closet. (Tip: Never have anything hanging in your Main Closet that needs cleaning, needs repair, or doesn't fit). That way, I still have a choice, but don't have to destroy my closet - and my sanity - trying to find something to wear each day. This works for kids, and husbands, too. Some people don't mind deciding the night before, so you might just have one outfit ready, but if you're a little on the kooky side like me, give yourself some breathing room.

5. Think about Leaving: The house, that is. Similar to what you have set up for each person in the house for lunch fixings, also have baskets located strategically for going out the door. These baskets should hold ONLY stuff that you need for the next day -- keys, school stuff, dry cleaning, errands lists, cell phone, store returns, etc. Anything that is going out the door the next morning should be in that person's basket before they go to bed. (TIP: The "basket" might be backpacks for the kids and might hang on the back of kitchen chairs.). No last minute searches for the video to return, or writing a note to the teacher. It's all ready and waiting for you to just pick up and GO.

Now -- Think about all that EXTRA SLEEP you'll get!

Don't try to do it all at once. Implement one step at a time. After you get this system in place, all 5 steps should take you less than 15 minutes in the evening - and save you loads of time in the morning. And you'll go to sleep knowing that your morning is going to be calm, pleasant, and organized.

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Copyright 2002. Kathy Gates, Professional Life Coach, believes that "Life Rewards Action". She can help you create goals, overcome procrastination, organize your time and money, find your true passion, and learn to love the real you. Visit www.reallifecoach.com, email Kathy@reallifecoach.com, or call 480.998.5843
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