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Features from the Rhiannon3 eZine, Saturday, December 15, 2001 edition:


Two Sentences

by Julie Jordan Scott, © 2001


Two sentences from 1977.

The one single, specific memory I have from the ninth grade was during a math class. We were being introduced to Geometryfor the first time. The teacher whose name I can surprisingly not remember, asked "What is intuition?"

I raised my hand (an unusual act for me at 15 years old) and said, "It is having a hunch: sort of knowing or having an idea of something out of the blue, like without really knowing you somehow know."

In my mind's eye the picture is crystal clear. How the teacher was poised, what his sport coat looked like, where in the room he was standing, how his head was turned just so. I think his name might have been Mr. Tennaro. I was in his class for one week.

Yet that question and answer still calls out to me more than twenty years later. Forever caught in freeze frame across three thousand miles and countless other classrooms and a huge number of hours and moments and conversations. Intuition. An inkling.

Sharon Franquemont, former professor of Intuition at John F. Kennedy University and author of "You Already Know What to Do" makes an important distinction. Rather than using intuition as one of many tools for living, she suggests that one choose to make the practice of intuition a way of living everyday.

Some think, "That is all well and good and I know for a fact I have no clue how to live intuitively. I don't even know for sure if I believe in intuition in the first place." Before we discuss that, lets point to some very interesting illustrations.

It may be surprising to learn that some of history's greatest thinkers believed an intuitive lifestyle was very beneficial. Albert Einstein said, "The only real valuable thing is intuition."

Intuition is not just "women's intuition" and it is not only for what might be called "artsy" people. For centuries inventors, entrepreneurs, engineers, parents, children and yes, artists, have all experienced intuitive flashes. These inklings sometimes lead to something big. A positive growth situation beyond our usual way of thinking or being.

An inkling may lead to a new invention or an improvement upon an already existing product. Ralph Waldo Emerson described it this way: "Man is a shrewd inventor, and is ever taking the hint of a new machine from his own structure, adapting some secret of his own anatomy in iron, wood, and leather, to some required function in the work of the world."

Have you ever experienced a breakthrough time? An "A-ha" or an "Epiphany" moment? Arthur Koestler, Hungarian born writer, wrote "The moment of truth, the sudden emergence of a new insight, is an act of intuition". Akin to a "sixth sense", intuition brings pieces together. It gives the gift of heightened awareness. One simple way to practice intuition and make it real into our lives can make a remarkable difference.
You can start right now.

Here is how it works.

When you are faced with anything where the solution is not immediately apparent, thoughtfully and mindfully ask yourself one of these questions or a similar question of your own creation.

"What is the spark that is missing to make this into a fire?"

"Is something missing here? What is it?"

"How can I really make a difference in this situation?"

Quiet your mind, even for a millisecond. Breathe. For me, sometimes it helps to get up and move.

And then, listen (and speak or write down) your very first response.

Don't rationalize, categorize or intellectualize.

Simply let it be. Use your senses to flesh out the possibilities.

Perhaps you will not find an immediate connection. Later in the day, another insight will flash through your brain which will bring another answer or perhaps a more refined answer.

Listen or speak or write down this answer.

See where your intuition is wanting to take you. Decide that in all you do, you express artistry. As Lao Tzu spoke so many years ago, "A good artist lets his intuition lead him wherever it wants".

Where is it leading you? Go there. Live passionately. Today.

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Julie Jordan Scott is a Personal Success Coach who left her career as a bureaucrat and built a successful business in less than six months. She now combines mothering 4 children with
inspiring people worldwide with her books, ezine, teaching and coaching. Visit http://www.5passions.com for free resources. Call Julie at ph: 661.325.4116 or email: [email protected]


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Tired of cold cereal or cheese toast for your holiday breakfast?
Do you starve yourself on holiday mornings waiting on the "big" meal?

Try one of these favorite make-ahead casseroles for your next holiday breakfast! The first two are sweet, the apple cobbler is made in the crockpot and uses granola, and the last one makes a very hearty "meat and potato" casserole.

French Toast Bundt Pan Breakfast
French Toast Casserole
Crockpot Breakfast Apple Cobbler
Farmer's Breakfast Casserole

Make-Ahead: French Toast Bundt Pan Breakfast
This is a cross between coffee cake and cinnamon rolls!

12 (very cold) unbaked dinner rolls
2 eggs
1/3-cup liquid hazelnut coffee creamer
1/4-cup pancake syrup or honey
3-tablespoon butter, melted
2-tablespoon sugar
1/2-tablespoon ground cinnamon
1/2-tablespoon vanilla extract
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger

Buy frozen rolls or make the rolls yourself, but this works best if the dough is still very chilled from the freezer/refrigerator before the dough starts rising.

Cut rolls in fourths. Combine the other ingredients in a bowl. Dip rolls in mixture and place in Bundt pan which has been sprayed with non-stick spray. Pour remaining mixture over rolls.
For make-ahead, cover with plastic wrap and refrigerate at this time.
When ready to prepare, loosen cover and let rise at room temperature until rolls rise to the top of the pan.

Bake at 350�F for 35 minutes. Invert onto a serving platter. Drizzle with syrup and powdered sugar. Slice and serve with additional syrup.

Easy: French Toast Casserole
Everything could be mixed the night before and then poured over the French bread in the morning before baking.

1 loaf French bread
6 eggs
3 cups milk
1/3-cup sugar
2 teaspoons vanilla extract

Spray a 13x9 pan with Pam. Tear up the bread and place it in the pan. Combine the remaining ingredients together. Pour them over the bread Bake at 375�F for 45 minutes. Dust with powdered sugar. Serve with syrup.

Make-Ahead: Crockpot Breakfast Apple Cobbler


4 medium-sized apples, peeled and sliced
1/4 cup honey
1 teaspoon cinnamon
2 tablespoons butter, melted
2 cups granola cereal

Place apples in slow cooker and mix in remaining ingredients. Cover and cook on low 7-9 hours (overnight) or on high 2-3 hours. Serve with milk.

Make Ahead: Farmer's Breakfast Casserole

3 cups frozen shredded hash browns, 24 oz. bag
3/4 cups Monterey jack cheese, shredded
3/4 cups Cheddar cheese, shredded
1/3-cup mild salsa
1 cup Ham, or Canadian-style bacon, diced
1/2 cup Green onions, sliced
4 Eggs, beaten
12 oz Evaporated milk, canned
1/4-teaspoon black pepper
1/8-teaspoon salt

Make Ahead (day before)

Grease a 2-quart square-baking dish. Spread the potatoes evenly in the bottom of the dish. Sprinkle with cheeses, ham, salsa and green onions. Combine the eggs, milk, pepper, and salt and pour over the potato mixture in dish. Cover and refrigerate. To serve, bake, uncovered at 350�F for 40 to 45 or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Optional, add extra shredded cheese to the top during the last 15 minutes of baking. Serves 6.

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�2001 Leslie Sausage

Leslie Sausage is a wife, mother of 4 and the owner/editor of Frugal Homemaker which is online to encourage you with creative, practical and fun ideas for managing your home.

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